The greatest wealth is health.  ~ Virgil

Angela is a yoga teacher, reflexologist and massage therapist (Swedish and Indian Head Massage). She teaches yoga to both adults and children at local venues and schools.

Angela has experience of various styles of yoga - hatha yoga, Astanga yoga, and Iyengar yoga - having studied with a variety of teachers.

She draws inspiration from all her teaches and takes something of value from each style: hatha (stillness of mind), Astanga (strength and stamina), and Iyengar (precision and refinement).  Angela continues to increase her depth of knowledge and personal practice by attending regular classes, workshops, courses and reading.

Qualifications
Yoga teacher diploma (Union Yoga), Children’s yoga teacher (YogaBugs & Yoga’d Up).
Association of Reflexologists Practitioner certificate, Swedish Massage certificate (IIHHT), Indian Head Massage diploma (IIHHT) and VTCT Anatomy and Physiology diploma.

Professional memberships
Angela is Member of the Association of Reflexologists (MAR) and a Member of the International Council of Holistic Therapists (MICHT); part of the Federation of Holistic Therapists.

The greatest wealth is health. ~ Virgil

The body and mind hold on to stress and tension. At the core of Angela's practice is a passion to help clients, through massage, exercise and relaxation techniques, release these and bring the body, mind and spirit back into equilibrium.

The time to relax is when you don't have time for it. 
~ Attributed to both Jim Goodwin and Sydney J.

© Angela Lewis 2005-2007